Constipation | Treatment Of Constipation | Constipation Help

Constipation is process disorder illness, In industrial countries, constipation is presently one among the foremost common diseases of civilization. 5 to 6 exploit the population suffer from constipation, ninety exploit whom ar women. Here below we have a tendency to tend to inform you regarding constipation causes, symptoms and treatment.

Constipation:

Medical blockage is known as constipation. Blockage describes the matter to discharge dejection. The stool frequency varies naturally sturdy, three times daily to a number of times per week is all classified as ancient and medically safe. but may be a smaller quantity than thrice per week excreted dejection and prepares the subsiding to boot still difficulties, there is a blockage.

Causes:

For process problems, many resort to laxatives. but these haven't got any result on length. The causes of constipation ar sometimes quite simple. Lack of exercise and poor diet produce the gut sluggish.

Symptoms:

Beyond this basic definition, there ar type of totally different symptoms that suggest the presence of a blockage. These are:

1.  Pain throughout gut movements.
2. sturdy pressing elimination necessary.
3.  Feeling of pressure or bloating among the lower abdomen.
4.  Feeling that you {just} just cannot have a gut oust, although one would.
5.  The viscus is just too thick air. These viscus gases would like to travel outside, that causes embarrassing noises and unpleasant odors.

Treatment:

The treatment of constipation will vary counting on their diagnosed cause. sometimes the illness is, however, as a results of a poor diet and a foul life vogue, so sometimes there is a transition to a high fiber diet with adequate fluid intake and much of exercise.

Home Remedies:

Along with that you {just} just can treat constipation with home remedies like.

1.  Raw honey is also a mild, natural laxative. you will be able to use it additionally as many totally different natural laxative agent thus strengthening by adding a teaspoon of black strap sweetener.

2.  Take 100 and twenty grams water chestnut, 100 and twenty grams Anise, sixty grams White Isparta, sixty grams flower Isparta and sixty grams Mahcun. Grind all the ingredients into fine powder and mix them well and save in glass bottle. Not take one tsp daily at night with one cup of hot milk.

3. to boot fruits like Grapes, water melon, banana etc are helpful in constipation.